CONTACT

Let's talk

Tell me where you're at and what you're working toward, and I'll help you figure out which option actually suits you. No pressure either way.

Send me a message

WHAT HAPPENS NEXT

I read every message myself and usually reply within 24 hours. If you're asking about coaching, I'll let you know honestly whether a program would serve you better.

PREFER EMAIL OR DM

EN FRANÇAIS

Écrivez-moi en français si vous préférez. Je coach en français et en anglais.

BEFORE YOU WRITE

You might find it faster here

Curious about coaching?

Full details on the three coaching programs, what's included and how payment works.

See coaching options

Want to start today?

The self-guided programs are ready to buy and land in your inbox straight away. From $50 CAD.

See the programs

Already bought something?

Programs are delivered by email right after purchase. Check your junk folder first, then message me.

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Programs are self-guided and are not a substitute for medical advice. Consult your physician before starting any exercise program.

Copyright 2026. Coached By Edie. All Rights Reserved.