CONTACT
Tell me where you're at and what you're working toward, and I'll help you figure out which option actually suits you. No pressure either way.
WHAT HAPPENS NEXT
I read every message myself and usually reply within 24 hours. If you're asking about coaching, I'll let you know honestly whether a program would serve you better.
PREFER EMAIL OR DM
@coached.by.edie on Instagram
EN FRANÇAIS
Écrivez-moi en français si vous préférez. Je coach en français et en anglais.
BEFORE YOU WRITE


Programs are self-guided and are not a substitute for medical advice. Consult your physician before starting any exercise program.
Copyright 2026. Coached By Edie. All Rights Reserved.