HEALTH & FITNESS DISCLAIMER, ASSUMPTION OF RISK & LIABILITY

By purchasing, accessing or participating in any Coached by Edie coaching service, training program, workout, guide or other fitness-related product, you acknowledge and agree to the following:

Medical Clearance

The information and services provided by Coached by Edie are for general health, fitness and educational purposes and are not intended to replace professional medical advice, diagnosis or treatment.

You are responsible for determining whether you are physically able to participate in an exercise program.

You should consult with your physician or another qualified healthcare professional before beginning a new exercise or nutrition program, particularly if you are pregnant, postpartum, have an existing medical condition or injury, take medication, have recently undergone surgery, or have any concerns regarding your ability to safely participate.

Always follow the advice and restrictions provided by your healthcare professional.

Exercise & Injury Risk

Physical activity and exercise involve inherent risks. These may include, but are not limited to, muscle soreness, strains, sprains, falls, aggravation of existing conditions, illness, serious injury and other health complications.

By voluntarily participating in a Coached by Edie program or coaching service, you acknowledge that these risks exist and voluntarily assume the risks associated with your participation.

You are responsible for exercising within your own abilities and limitations, using appropriate equipment and technique, and choosing an appropriate training environment.

Stop Exercise When Necessary

You should stop exercising immediately if you experience pain, dizziness, faintness, unusual shortness of breath, chest pain or pressure, or any other concerning or unusual symptoms.

Seek appropriate medical attention when necessary.

Never continue an exercise simply because it appears in your program if you believe it may be unsafe for you.

Injuries, Medical Conditions & Changes in Health

It is your responsibility to disclose relevant injuries, physical limitations or other information that may affect your ability to safely participate when requested as part of coaching.

For 1:1 coaching clients, you are also responsible for informing Coached by Edie of relevant changes that occur during your program.

Exercise modifications provided by Coached by Edie are fitness modifications and should not be considered medical treatment, rehabilitation, physiotherapy or medical clearance.

Nutrition Disclaimer

Any nutrition information, calorie or macronutrient recommendations, protein targets, recipes, meal ideas or educational resources provided by Coached by Edie are intended for general educational and fitness purposes.

They are not intended to diagnose, treat, cure or prevent any medical condition and are not a substitute for individualized medical advice or care from a physician, registered dietitian or other appropriately qualified healthcare professional.

Pregnancy & Postpartum

Pregnancy and postpartum recovery vary significantly between individuals.

Anyone who is pregnant, recently postpartum or returning to exercise following childbirth should consult their healthcare provider regarding their individual circumstances and follow any medical restrictions or recommendations provided to them.

Participation in a prenatal, postpartum or other Coached by Edie program does not replace appropriate prenatal, postpartum or medical care.

Results

Individual results vary.

Coached by Edie does not guarantee specific weight loss, muscle gain, strength, performance, measurement or other physical results.

Results depend on many individual factors, including consistency, nutrition, training, recovery, lifestyle, health and adherence to the program.

Assumption of Risk

By choosing to participate, you acknowledge that physical exercise carries inherent risks and voluntarily accept responsibility for the risks associated with your participation.

To the extent permitted by applicable law, you agree that Coached by Edie is not responsible for injuries, losses or damages arising from the inherent risks of exercise or from your failure to follow instructions, exercise within your abilities, disclose relevant limitations, use equipment appropriately, or seek appropriate medical advice.

Nothing in this disclaimer is intended to exclude or limit any liability that cannot legally be excluded or limited under applicable law.

Acknowledgement

By purchasing or participating in a Coached by Edie program or coaching service, you confirm that you have read and understood this Health & Fitness Disclaimer, Assumption of Risk & Liability information and agree to participate voluntarily and responsibly.